YOGA

Truth: Yoga is for every body.

CURRENT SCHEDULE

Live Online Classes via

Seascape Sports Club's Facebook Page

(Tip: You must "like" the page to see the classes.)


Mondays & Wednesdays at 6pm

Meditation and Gentle Yoga


Tuesdays & Thursdays at 6pm

All Levels Vinyasa Flow


Saturday mornings at 9:15am

Vinyasa Flow

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"When we are mindful, touching deeply the present moment, the fruits are always understanding, acceptance, love, and the desire to relieve suffering and bring joy."

Thich Nhat Hahn

 

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