• mindfulyogi


Updated: Jan 16, 2019

When love drifts away from intention it loses its superpower: lovingkindness.

What is lovingkindness.

Compassion. Toward you. Toward others. Toward everyone because we're all in this soup together. and we are one.

How can lovingkindness help open your heart to freedom?

By showing yourself compassion at your heart center, you open the gates to endless compassion for all.

It really is that simple.

It really is that difficult.

Love really is that expansive.

Love really is that deep.

Love really is up to us being up to the task.

Humans struggle.

We struggle.

It's a fucking struggle.

It's also a fantastic adventure!

Elizabeth Gilbert you get to curate each day.

Thta resonates.

I started curating.

And, now my life is different. I'm different.

More me.

We get to curate this shit. At all times. In fact, we are the head honcho. You can't get higher up on the ladder than you. YOU decide. You are the boss.


You get to CHOOSE how it all goes down... if you set your mind right.

Yes. You need to wake up and choose from a right mind.

So set your mind right and know this:

We are in this together.

We are one.

We are going to curate the shit out of each day.

What a gift.

May we all find peace.

May we all enjoy health and hearts full of happiness.

May we all spread lovingkindness wide and far.

May we all know we are loved for who we truly are at the core of our being.

May we be seen.

And heard.



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